Since caffeine acts as a stimulant, it increases the energy levels of people who need to be wide awake and engaged. Studies show that coffee is one of the most commonly used “psychoactive substance” in the world. This is pretty imaginable, considering the amount of tasks that need to be achieved by the end of the day if you own a house, have a family, or work, or have pets, or in-laws! Could you imagine life without coffee??

After caffeine is absorbed through the bloodstream, it travels into the brain and it blocks neurotransmitter called adenosine. This causes dopamine to be released and enhances their function. Not only does coffee improve brain function, but it also helps with your mood, memory and reaction times to different stimulants throughout the day. Drinking a cup of coffee may be the difference between actively engaging in your morning meeting or zoning out for the hour.